R.D. Laing on Ontological insecurity


A personal author’s note on the importance of R.D. Laign’s theory:

First and foremost, don’t let the term “ontological insecurity” scare you off! I truly think that having access to theories on human behaviour can allow us to question ourselves, others and our society. By doing this we can eventually reach a better understanding of who we are. We can let go of social pressures and social ideals that we may not be able to attain. We can become humanagain instead of automatons. We can stop being so hard on ourselves. We can seek help when we need it without feeling ashamed. We can feel good in our skin, and accept that we have some control on our life. We can understand that as human beings we will always have limitations (it’s only human), and we can accept that flaws and mishaps are not a death sentence or a lack of luck but rather a blessing without which we would never have to push ourselves to become better than we were yesterday.


R.D. Laing was a Scottish psychiatrist who’s work focused on mental illness, with a particular interest in psychosis. His views were heavily influenced by existential philosophy.

So, what’s an ontological insecurity anyway?

It isn’t as complicated as it sounds! Ontological insecurity refers to a loss of identity. This is when a person feels like they’re being threatened by the thought of no longer existing (of nonbeing). Laing described three types of ontological insecurity…

Engulfment: The loss of identity

In this scenario, someone is moving against the individual. They are controlling or attacking them, therefor creating a sensation of an imminent threat and of engulfment. Such a relationship causes the person to struggle to preserve their sense of identity.

Ex. Growing up in an abusive home or being in a relationship where everything is about the other person (where you feel that you are losing your sense of self)

Implosion: Vacuum of an empty self

In this scenario, the person implodes and is pushed to withdraw. They feel as if the (external) world is rushing in and wiping out their ‘already empty’ identity. This individual wants their feeling of emptiness to be filled but is afraid of what it would be filled with. This causes them to withdraw. Typically, they have low self-esteem (feeling that they are not enough).

Petrification: the doubt of being alive

From a fear of not being seen, the individual is pushed to become compliantThey feel depersonalized, irrelevant. They’re afraid of being treated like an object rather than a person, or of being manipulated through someone else’s indifference. Because of this fear, they become compliant.


An interesting quote by R.D. Laing, taken from “the divided self” (1965, p. 69):

“Such a divorce of self from body deprives the unembodied self from direct participation in any aspect of the life of the world, which is mediated exclusively through the body’s perceptions, feelings and movements (expressions, gestures, words, actions, etc.). The unembodied self, as onlooker at all the body does, engages in nothing directly”

My interpretation/explaination: the unembodied self, perhaps as a result of ontological insecurity, does not ‘experience’ things as the embodied self would. They over-think, scrutinize and analyze what they do or say instead of experiencing the the moment directly. For example, they could beat themselves up for saying something that they think was stupid, when in reality any listener would find witty and insightful on a whim.

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